Your Messenger message:
"Good afternoon, Sir Tony. Within the past year, I hit rock bottom. At the age of __, I should have established myself well and lived independently without having to ask my parents for financial support. I have constantly battled with that thought over the course of the years. Am I worthless? Why am I like this? I wanted to change but it doesn't come as easy as I wanted to.
"I manage somehow to alleviate the pain that it caused but it has consistently given me the same struggle after everything turns okay for a short while. I tried to see through my behavior pattern, tried myself to wake up and see beyond the struggles to no avail. I can't find the root cause of my bad habits, heightened anxiety, and depression. I am lethargic. I get irritated sometimes at the most trivial things. I seem to not know where I am going despite constant meditation of what could truly be my calling. It seems that, lately, I am just out of it. "I want to gain as much strength to change my luck but I tend to go back to my old ways. I take consolation from the thought that it is all part of my karmic debt. That I needed to experience this in order to be truly free. But, there just seems no end to it. I tried my best to be a ray of sunshine to everyone that I meet. But, I badly need that ray of sunshine to myself right now. If it is not too much, please help me think rationally through your advice. I am at my darkest of dark right now."
"Good afternoon, Sir Tony. Within the past year, I hit rock bottom. At the age of __, I should have established myself well and lived independently without having to ask my parents for financial support. I have constantly battled with that thought over the course of the years. Am I worthless? Why am I like this? I wanted to change but it doesn't come as easy as I wanted to.
"I manage somehow to alleviate the pain that it caused but it has consistently given me the same struggle after everything turns okay for a short while. I tried to see through my behavior pattern, tried myself to wake up and see beyond the struggles to no avail. I can't find the root cause of my bad habits, heightened anxiety, and depression. I am lethargic. I get irritated sometimes at the most trivial things. I seem to not know where I am going despite constant meditation of what could truly be my calling. It seems that, lately, I am just out of it. "I want to gain as much strength to change my luck but I tend to go back to my old ways. I take consolation from the thought that it is all part of my karmic debt. That I needed to experience this in order to be truly free. But, there just seems no end to it. I tried my best to be a ray of sunshine to everyone that I meet. But, I badly need that ray of sunshine to myself right now. If it is not too much, please help me think rationally through your advice. I am at my darkest of dark right now."
My reply:
Hello _______!
You need to have a circle of true friends who can frequently be with you and can support you emotionally.
There is one piece of advice I gave you more than once, and it seems that you have not acted on it: Seek counseling from a FEMALE psychologist who lives near you and who will not make money out of you. I cannot believe that no such person exists in your community. As you know, one doesn't even need a degree in Psychology in order to be an excellent psychologist.
In the end, of course, she will tell you that no one can help you but yourself.
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